Kundalini Yoga with Ardas Wright
Ignite your fire, feed your soul and reclaim your birthright: happy, healthy and whole. Kundalini Yoga is the science of awareness, through breathe, mantra, mudra and asana we will connect with our true nature. Breathe in truth, swim in your heart and shake your chakras. This class is accessible to all experience levels.
Ardas loves the medicine we make when we breathe and chant and move together. Ardas began her interests in humanology as a performer, having received a BS in Theatre and Kinesiology from Towson University. She moved to the West Coast, where she trained and taught under Gurmukhi Kaur, Tej Kaur and Hari Jiwan Singh at Golden Bridge Yoga and Guru Singh at Yoga West. Ardas is the former director of The Studio Maui and has taught workshops all over Hawaii and “the mainland”. Ardas has taught her dynamic workshops at many festivals including: Burning man, Big Island Dance Camp, Alchemeyez, Lightning in a Bottle, High Sierra Music Festival, Mystic Garden, Harmony Festival, Los Angeles Healthy Living expo and many more. Ardas and her young sun recently moved to the eastern shore and she is so happy to be sharing the technology of Kundalini Yoga with this community.